Skinny popular Sculpt outlet online sale with Ellen Barrett sale

Skinny popular Sculpt outlet online sale with Ellen Barrett sale

Skinny popular Sculpt outlet online sale with Ellen Barrett sale

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Description

No bulky muscles here! Instead get a long, lean and lifted silhouette with SKINNY SCULPT, my most effective, body-transforming workout ever. The slender success comes from three key ingredients. 1. Generous rages of motion that elongate body lines by engaging large muscle groups. 2. Focused, muscle-squeezing exercises that sculpt & tone in all the right places, and 3. Absolute fluidity that brings elegance to the forefront. Coveted results are yours for the taking!

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Customer reviews

4.5 out of 54.5 out of 5
193 global ratings

Top reviews from the United States

Gretchen C.
4.0 out of 5 starsVerified Purchase
Not my favorite, but it DOES work your arms.
Reviewed in the United States on March 2, 2017
I have about six Ellen Barrett DVDs. I started working out with years ago when she was with Crunch and continued to follow her to these Studio workouts. I''m a long distance runner, I do P90x and Jillian Michaels, but Pilates is my go to for long lean muscle and for... See more
I have about six Ellen Barrett DVDs. I started working out with years ago when she was with Crunch and continued to follow her to these Studio workouts. I''m a long distance runner, I do P90x and Jillian Michaels, but Pilates is my go to for long lean muscle and for strengthening my core. I love Ellen''s style and cuing - always have, which is why I have been such a faithful follower of her DVDs. I bought this one because I wanted another weighted pilates work out. I own Burn and Firm (one from her Crunch series) and always enjoyed that, so I decided to give this a go. First, the pros: I fell like this really works your shoulders and arms. As I said before, I do P90x regularly and my arms burn with this workout just holding three pound weights. There is one section in particular that is almost pure agony with arm circles followed by a static hold on one arm with a pulley move with the other -- it hurts so good. The legs also get a pretty good workout, though not as good as in some of her other DVDs, more attention seems to be given to the arms, but this can be remedied a bit by dropping your stance a bit in the plie, while doing some of the arm exercises - but it might be harder to maintain good form with some of the exercises. The mat exercises are great and feel effective. The cons: My only complaint with this workout really is that I find myself watching the clock more than I normally do with her workouts. I don''t enjoy it as I do others. I like the attention to the arms and I feel like it is worth doing....but I really can''t quite put my finger on what it is that makes this one, in particular, less appealing to me than others. Maybe it''s just the pain that my arms are in or maybe it''s the lack of good background music....I''m really not sure, though I think I''m leaning towards the latter. I just don''t feel motivated with this one....I still do it, but I''m forcing myself through it, while with others I''ve done, I feel like the exercises flow well and I hardly notice the time.
11 people found this helpful
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Sharon Savaglio
5.0 out of 5 starsVerified Purchase
Favorite
Reviewed in the United States on November 8, 2018
I have 11 DVD''s from Ellen including Skinny Sculpt so wasn''t sure if I would like this or if it would be too much the same. Liked it better--different moves and you actually do work up a sweat. I used 3# weights until it came to the triceps--towards the end and then... See more
I have 11 DVD''s from Ellen including Skinny Sculpt so wasn''t sure if I would like this or if it would be too much the same. Liked it better--different moves and you actually do work up a sweat. I used 3# weights until it came to the triceps--towards the end and then challenged myself with 5# weights. As Ellen says--made the exercise class my own! I highly recommend it.
5 people found this helpful
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KofuJill
5.0 out of 5 starsVerified Purchase
What an excellent workout! I have a huge collection of workout ...
Reviewed in the United States on November 28, 2016
What an excellent workout! I have a huge collection of workout DVDs, but I only had one of Ellen Barrett''s. I read great reviews about her and decided to buy this one. It''s fantastic. What I like about it is this: 1) she workouts out upper and lower body at the same... See more
What an excellent workout! I have a huge collection of workout DVDs, but I only had one of Ellen Barrett''s. I read great reviews about her and decided to buy this one. It''s fantastic. What I like about it is this: 1) she workouts out upper and lower body at the same time, so you are not wasting precious time, 2) when she works one side of the body, she gives you a break and does something different before working out the other side - so it''s not monotonous, 3) she has a great personality, 4) she works out barefoot on a mat, which I love, although you could certainly wear sneakers and 5) I feel like I''ve had a great, healthy overall workout for my body after doing this, and it''s all without jumping around, but seriously working all muscles of the body. I really recommend adding this DVD to your collection.
4 people found this helpful
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Lola Smith
5.0 out of 5 starsVerified Purchase
wow.
Reviewed in the United States on June 23, 2021
just finished this. it was a killer. right now my arm, hips, thighs and glutes are vibrating. the arms workout is killer. reminds me of tracey anderson. i''m afraid i did too much because i have not done this in years but i do workout at the gym but this is compound... See more
just finished this. it was a killer. right now my arm, hips, thighs and glutes are vibrating. the arms workout is killer. reminds me of tracey anderson. i''m afraid i did too much because i have not done this in years but i do workout at the gym but this is compound whole body work. someone said the music sounds like porn. get your mind out the gutter please. it reminds me of eighties soft jazz/pop/r&b. looking forward to the results. makes you feel beautiful while doing it to because of your posture. great workout.
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Anonymous
4.0 out of 5 starsVerified Purchase
Antoher Great Workout From Ellen
Reviewed in the United States on April 21, 2010
I love Ellen Barrett and truly believe you can''t go wrong with her workouts. This DVD is no exception. It effectively works your arms (especially your shoulders) while elevating your heart rate and leaving you feeling great afterward. My only complaint (and the reason I''d... See more
I love Ellen Barrett and truly believe you can''t go wrong with her workouts. This DVD is no exception. It effectively works your arms (especially your shoulders) while elevating your heart rate and leaving you feeling great afterward. My only complaint (and the reason I''d give this workout four stars instead of five) is that for Ellen junkies who''ve been faithfully doing her Studio workouts, it would be nice if they increased in difficulty, or if she released some workouts for more advanced exercisers. This workout is lovely, but it didn''t seem any more rigorous than her earlier "Slim Sculpt" release, and her other two latest releases also seemed on par or even easier than the earlier ones. I didn''t feel any muscle soreness after Skinny Sculpt, even though I definitely felt the "burn" during the workout. I''d love to see these workouts stepped up a notch to provide an extra challenge!!
36 people found this helpful
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JessicaT
5.0 out of 5 starsVerified Purchase
Hi I''m Jessica, and I am addicted to Ellen Barrett''s workouts
Reviewed in the United States on August 4, 2013
I discovered Ellen''s DVDs just over two years ago and have become addicted to working out - more so in the past 1.5 years. Ellen has helped transform me from a lazy couch potato who had 1001 excuses to not exercise to someone who looks forward to working out each day (and... See more
I discovered Ellen''s DVDs just over two years ago and have become addicted to working out - more so in the past 1.5 years. Ellen has helped transform me from a lazy couch potato who had 1001 excuses to not exercise to someone who looks forward to working out each day (and thanks to Ellen''s other DVDs - someone who now has sculpted obliques!!!). I admit I am usually cursing my bad food choices and exercising in general while I am doing any workout, but after finishing Ellen''s DVDs I feel accomplished and inspired to do more.

Ellen''s cueing is always excellent so you know what you''re doing next (unlike some Denise Austin DVDs where you have to be psychic to figure out what her next move is - and are constantly rewinding because you missed the changeover to the next move). And Ellen''s voice (and personality) is pleasant and not at all grating. Love her personality and nature.

Slim Sculpt is similar to Skinny Sculpt in that light hand weights are used for the majority of the workout - this is to help sculpt your arms (my #1 obsession). With both DVDs your arms are up in the air with the weights a lot of the time so do not be a hero and use heavy weights (especially when starting out). With Skinny Sculpt I jumped straight in using weights bad idea as I had the upper body strength of a kitten. I went back to no weights, graduating to weights for part of the workout to being able to use the weights the whole way through. I have had Skinny Sculpt for a while now so I could use weights right away with Slim Sculpt. I love that the moves/workout in Slim Sculpt are different to Skinny Sculpt so with those two and Ellen''s newer, Sleek Sculpt Express (and my free weight workouts) I can happily focus on my arms obsession without getting bored!

Ellen Barrett''s workouts are for those who want to obtain a flexible, sleek, long line feminine physique without getting injured. If you want a cut/muscle bulging body this lovely lady and her workouts are not for you.
5 people found this helpful
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Rachel Lamb
5.0 out of 5 starsVerified Purchase
My Favorite DVD workout, EVER
Reviewed in the United States on May 6, 2010
I am almost 60 years old and have battled my entire life back from childhood obesity to a life of healthy weight, eating whole food and enjoying strong fitness. I do Slim Sculpt every day and I owe Ellen Barrett my deep appreciation for it. Thank you, Ellen! I... See more
I am almost 60 years old and have battled my entire life back from childhood obesity to a life of healthy weight, eating whole food and enjoying strong fitness. I do Slim Sculpt every day and I owe Ellen Barrett my deep appreciation for it. Thank you, Ellen!

I never write online reviews but here I go. There are so many fabulous aspects to this DVD that I will just say: buy it (it''s cheap) and do it every day. You will be strong, not sweat much and enjoy your workout. It''s 45 minutes of attention to every muscle group, and it really does build long, firm muscle without bulk.

Ellen''s cuing is extraordinary, even for a person like me who can hardly follow in an aerobics class. Plus I have no idea how she talks and explains and encourages and keeps her breath, wow. Yes, she''s a bit Valley Girl perky sometimes but I have learned to like it.

A couple small issues: On the lunge portion, Ellen explains the process so much on the right leg that she ends up doing many more lunges there than on the left. So I change legs every day to accommodate that and to keep the workout even.

Absolutely wonderful, the only workout DVD you need....just do it, every day.
48 people found this helpful
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Rina Perez
5.0 out of 5 starsVerified Purchase
2 lb dumbbells and my shoulders/arms were burning!
Reviewed in the United States on June 5, 2010
This is my 3rd dvd from Ellen and that tells you I like her as an instructor. I alternate Slim Sculpt with Tracy Anderson''s Mat workout when I want variety in my toning days. I also use Jari Love, Voight, Tamilee, etc. when I want to lift heavier than 3 lbs. to strengthen... See more
This is my 3rd dvd from Ellen and that tells you I like her as an instructor. I alternate Slim Sculpt with Tracy Anderson''s Mat workout when I want variety in my toning days. I also use Jari Love, Voight, Tamilee, etc. when I want to lift heavier than 3 lbs. to strengthen my bones and avoid osteoporosis. But for reshaping/sculpting my body, it''s either Ellen or Tracy. I have a long way to go transforming my body to a lean non-bulky look but who says I''m in a race for that....My rotation consists of 4 cardio days-3 Strength/Toning days and I add a ''Power'' Stretch routine to 1 cardio day. At 45 years old, I just have to keep at it-meaning exercise daily and eat sensibly [the hardest part for me]. Consistency in exercising got me to avoiding hypertension and diabetes maintenance meds. Back to Slim Sculpt, Ellen''s moves may be repetitive but I personally don''t mind. There''s more upper body work here particularly the shoulders and arms ''cuz you''ll feel it the next day and the floorwork emphasized on the core and butt muscles. The thighs were worked a bit during the standing routine so it''s a good total body workout. Ellen''s routine is very gentle to the body but you will sweat!I highly recommend this dvd!
6 people found this helpful
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Top reviews from other countries

Krista Whitcroft
5.0 out of 5 starsVerified Purchase
Great workout!!
Reviewed in Canada on September 13, 2021
I have mastered Ellen Barrett''s Burn and Firm dvd using 5 lb weights so I thought this wouldn''t be too difficult. Boy was I wrong! I started out with 5 lbs but quickly had to drop down to 2 lbs. It was a great workout! Even the matwork pushed me. I''m at an intermediate...See more
I have mastered Ellen Barrett''s Burn and Firm dvd using 5 lb weights so I thought this wouldn''t be too difficult. Boy was I wrong! I started out with 5 lbs but quickly had to drop down to 2 lbs. It was a great workout! Even the matwork pushed me. I''m at an intermediate level and this was a nice challenge. Highly recommend!!
I have mastered Ellen Barrett''s Burn and Firm dvd using 5 lb weights so I thought this wouldn''t be too difficult. Boy was I wrong! I started out with 5 lbs but quickly had to drop down to 2 lbs. It was a great workout! Even the matwork pushed me. I''m at an intermediate level and this was a nice challenge. Highly recommend!!
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Marcia Zuñiga
4.0 out of 5 starsVerified Purchase
Buena calidad de imagen, solo le faltaría la opción de audio o subtitulado en español
Reviewed in Mexico on September 6, 2021
Me gusta mucho, por que las rutinas de Ellen Barret son excelentes
Me gusta mucho, por que las rutinas de Ellen Barret son excelentes
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Skinny popular Sculpt outlet online sale with Ellen Barrett sale

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Skinny popular Sculpt outlet online sale with Ellen Barrett sale

Skinny popular Sculpt outlet online sale with Ellen Barrett sale

Skinny popular Sculpt outlet online sale with Ellen Barrett sale

Skinny popular Sculpt outlet online sale with Ellen Barrett sale

Skinny popular Sculpt outlet online sale with Ellen Barrett sale

Skinny popular Sculpt outlet online sale with Ellen Barrett sale

Skinny popular Sculpt outlet online sale with Ellen Barrett sale

Skinny popular Sculpt outlet online sale with Ellen Barrett sale

Skinny popular Sculpt outlet online sale with Ellen Barrett sale

Skinny popular Sculpt outlet online sale with Ellen Barrett sale

Skinny popular Sculpt outlet online sale with Ellen Barrett sale

Skinny popular Sculpt outlet online sale with Ellen Barrett sale

Skinny popular Sculpt outlet online sale with Ellen Barrett sale

Skinny popular Sculpt outlet online sale with Ellen Barrett sale

Skinny popular Sculpt outlet online sale with Ellen Barrett sale

Skinny popular Sculpt outlet online sale with Ellen Barrett sale

Skinny popular Sculpt outlet online sale with Ellen Barrett sale

Skinny popular Sculpt outlet online sale with Ellen Barrett sale